Amount of Lysine in Ginger root, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Ginger root, raw there is 0.057 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Ginger root, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Ginger root, raw

Ginger root, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Ginger root, raw are listed below.

Water 78.89 g 78.89%
Energy (calorie) 80 kcal
Energy (joule) 333 kJ
Protein 1.82 g 1.82%
Total lipid (fat) 0.75 g 0.75%
Ash 0.77 g 0.77%
Carbohydrate, by difference 17.77 g 17.77%
Fiber, total dietary 2 g 2%
Sugars, total 1.7 g 1.7%
Calcium, Ca 16 mg 0.02%
Iron, Fe 0.6 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 34 mg 0.03%
Potassium, K 415 mg 0.42%
Sodium, Na 13 mg 0.01%
Zinc, Zn 0.34 mg
Copper, Cu 0.226 mg
Manganese, Mn 0.229 mg
Selenium, Se 0.7 µg
Vitamin C, total ascorbic acid 5 mg

Nutrients in Ginger root, raw